Over the Thanksgiving holiday, I was quite bummed that I was feeling rundown, exhausted, and stressed. I was upset that as…
Personal Growth
This week I spoke to a group about Managing a Busy Brain and how to support a team member with…
This week is going to be short and sweet, as I am recovering from a head cold. My hope is…
A Note From Sarah: The following is a blog from guest writer, Rachel Sheerin. Thank you Rachel for being my…
Next week I’m heading to Boston to attend a three-day intensive on Immunity to Change. I came across this book…
Meet Minda Harts: super woman, author, professor, speaker, podcast host, New York City resident, curiosity enthusiast. I came to know Minda…
This morning I woke to a near debilitating panic attack. I was delirious, exhausted, and my mind and my heart…
Today we’re talking about one of my favorite topics: intention and impact. This was one of my mega session topics…
Last week, I had the joyful experience of spending a few days with my niece and nephew, Monica and Sebastian….
I wish I had Oprah sitting beside me giving me this exact pep talk on Tuesday morning. If we’re being…