So much of life, especially the life of a business owner and leader, involves juggling the yesses and the nos…
Communication
Humans are social beings, simply by nature. We’ve existed and thrived together for a reason. In the final installment in…
When I mention a “stress response,” what comes up first for you? If it’s “fight or flight,” that makes perfect…
Misunderstandings and miscommunications can arise unintentionally and cause a lot of strain and conflict. Learn how to check your assumptions,…
Fear of loss is an emotional response to uncertainty and potential adverse outcomes. It can manifest in various ways, from…
video transcript Dr. Teresa Peterson 0:02 Hi, everyone, Teresa and Kristen here, excited to chat with one another and with…
Workplace challenges are an inevitable part of any job, and how we handle them can significantly impact our success and…
One of the limiting fears around talking about the elephant in the room with others is the worry that we’ll…
Often, rather than addressing an elephant in the room, we avoid it. Dealing with it causes discomfort, so we…
When we allow our avoidance behaviors to take over to remove the internal stress of a situation, an “Avoidephant” is…