The pandemic was/has been a terrifying time, we can all agree to that. Before we move deeper into this discussion,…
Self-Awareness
So much of life, especially the life of a business owner and leader, involves juggling the yesses and the nos…
Humans are social beings, simply by nature. We’ve existed and thrived together for a reason. In the final installment in…
When was the last time you said yes but didn’t mean it? Have you ever agreed or acquiesced not because…
Have you ever been in an uncomfortable conversation where you didn’t know what to say, only to have that hit…
When was the last time you mentally or physically checked out? Maybe you were physically present in a meeting or…
Odds are that we don’t think about our stress responses much because they’re often unconscious—a big piece of this is…
When I mention a “stress response,” what comes up first for you? If it’s “fight or flight,” that makes perfect…
When leaders act with intention, they can profoundly impact their organization’s success. Leaders are one of the most influential positions…
People often put their curiosity about problems and people on hold to avoid cognitive dissonance. Inconsistencies between our beliefs, attitudes,…